GNC Ultra Mega Green Prenatal
What Is GNC Ultra Mega Green Prenatal?
When I hear the word green, immediately I think of the phrase “Reduce, reuse, recycle”. These days, just about everyone is trying to be a little more environmentally friendly, so what does “green” have to do with prenatal vitamins?
GNC Ultra Mega Green is a non-prescription strength prenatal vitamin that has over 22 vitamins and minerals, as well as a fruit and vegetable blend that contains powerful antioxidants to help boost you and your baby’s overall health and well-being during pregnancy. So in this case, “green” does not refer to recycling, but providing superfoods that both you and your baby need during pregnancy.
Why use GNC Ultra Mega Green Prenatal?
GNC Ultra Mega Green not only contains many of the vitamins and nutrients you and your baby need during pregnancy, but many of them are in high amounts including 1 mg of folic acid, Vitamin C, D, iron, and calcium. What makes this supplement even greater is that GNC Ultra Mega Green also includes the two high-quality ingredients Choline, and Ginger Root. However, it is still lacking the high-quality ingredients CoQ10, DHA, Inositol, and probiotics that would bring this supplement to the top.
GNC Ultra Mega Green Prenatal Ingredient Profile
- Vitamins A, C, D, E, Thiamin, Riboflavin, Niacin, B6, Folic Acid, B12, Biotin, Pantothenic Acid
- Calcium, Iron, Iodine, Magnesium, Zinc, Copper, Selenium, Chromium, Manganese, Molybdenum
- Fruit and Vegetable Blend: Tomato fruit powder, Grape seed extract, Pomegranate fruit extract, Orange peel and pulp powder, Ginger root powder, Spinach leaf powder, Blueberry fruit powder, Cranberry juice powder, Peppermint leaf powder, Broccoli floret extract
- Choline Bitartrate
- Other ingredients: Cellulose, Vegetable acetoglycerides, Titanium dioxide, Chlorophyll
GNC Ultra Mega Green Prenatal High-Quality Ingredients
When looking for high-quality ingredients in a supplement, you need to pay close attention to the amounts that they include, because many times they are well below what is recommended for women who are pregnant. In this case, GNC Ultra Mega Green is no exception. Although they do contain the high-quality ingredients choline and ginger root the amounts are hardly worth talking about.
In each serving of GNC Ultra Mega Green there is just 550 mcg of choline, whereas the recommended amount for women who are pregnant is 450 mg. Maybe a typo? I don’t think so. Just a tricky marketing tactic to make you think you are getting high-quality when you are not. Choline has been found to help prevent neural tube defects, as well as increase the speed that the neurons in the brain fire improving cognitive functioning.
GNC Ultra Mega Green also contains the high-quality ingredient ginger root. You need to be careful once again because the total amount in the fruit and vegetable blend is 350 mg. We have no idea how much if each ingredient there really is. Mathematically if we were to divide all 10 of the ingredients equally, there would only be 35 mg of each one. Considering you can have up to 4 gm of Ginger Root a day while you are pregnant, 35 mg seems like nothing. Ginger root helps with nausea and vomiting during pregnancy.
GNC Ultra Mega Green Prenatal Primary Benefits
- High amounts of folic acid
- 22 vitamins and minerals
- fruit and vegetable antioxidant blend
- trace amounts of the high-quality ingredients choline and ginger root
GNC Ultra Mega Green Prenatal Price
On the GNC website (GNC.com), you can buy the 90-tablet bottle of GNC Ultra Mega Green Prenatal for $14.99. It is recommended that you take 3 tablets daily, so it will cost you $0.50 to take all three.
There is a 30- day money back guarantee.
Should I Try GNC Ultra Mega Green Prenatal?
What I’ve noticed with many women these days is that they like to follow what’s trendy or popular. Being “green” seems like the environmentally popular thing to do, which is what draws many women to this prenatal vitamin. However, as a RN in the OB/GYN field, I would caution you to avoid following the trend and ensure that you are doing what’s best for you and your baby.
Although GNC Ultra Mega Green has a lot of potential, it is still missing the high-quality ingredients that the top 3 prenatal vitamins on the market contain. So, if you decide that GNC Ultra Mega Green is not right for you, make sure you check out the top supplements on prenatalmultivitamin.org