Why Are Prenatal Vitamins Important?
Prenatal Multivitamins consist of several different vitamins and minerals that are normally found in foods and other natural resources. During Pregnancy, a woman’s daily requirements for certain nutrients, such as Folic Acid, Iron and Calcium will increase because of the vital role they play for proper fetal growth, development, and healthy living.
While choosing the right multivitamin is important, it is also vital to establish a well balanced diet and exercise routine to help create a healthy living environment for your baby’s development.
What’s in a vitamin supplement that I can’t get from food?
Even the healthiest of mom’s-to-be may be lacking a few crucial nutrients from their diet.
- Folic Acid
How To Choose a Prenatal Multivitamin
The Food and Drug Administration does not regulate what goes into vitamin and mineral supplements. There are no standards for what should be in them, so it is up to you and your practitioner to make sure you choose one that is appropriate for you and your baby.
Believe it or not, it is possible to jeopardize your and your baby’s health by taking inappropriate amounts of synthetic vitamins. Please be sure to consult with your physician and let him/her know of any supplements you are taking.
Aren’t All Prenatal Vitamins the Same?
Most definitely not! There are several types of multivitamins that have a higher amount of vitamins and minerals to target women with specific needs. There are vitamins with extra iron for women who are prone to iron-deficiency anemia. There are also some prenatal vitamins that are uniquely formulated for each stage of your pregnancy. Regardless of which prenatal vitamin you choose, it is important to take high-quality prenatal vitamins regularly to get the most benefit.
A high-quality prenatal vitamin is classified as a vitamin that contains ingredients like, DHA and Choline for brain development. As well as a Probiotic blend to help women fight off post-partum depression, nausea, vomiting, constipation, diarrhea, and other digestive complications. Probiotics also improve your baby’s immune system and reduce their chances of early childhood eczema and obesity. Some other high-end ingredients include CoEnzyme-Q10 which reduces the risk of toxemia, the leading cause of maternal and fetal death in the United States. Our experts agree that high-quality prenatal vitamins are the only way to go, and work great for women who have difficulties taking vitamins, as they are mild and do not upset your stomach and are quickly absorbed.
PRENATALMULTIVITAMIN.ORG is dedicated to educating Moms on which prenatal vitamin is best for them. We are here to help you make a more informed decision for the healthy development of your baby. After hundreds of hours researching, our team has compiled a list of their Top Rated Prenatal Multivitamins.
Top 3 Diet Pills of 2011
Trimedisyn is the most complete prenatal vitamin. It's more than your typical folic acid, calcium and iron supplement. It goes above and beyond by including 19 other essential vitamins and minerals, 10 probiotics, CoQ10, DHA, ginger root, inositol, and choline -- all in exact amounts to meet the needs of an expecting mother..
Prenatalgyn was formulated not only with the nutritional needs of the mother and baby in mind, but also to help the expecting mother with issues that commonly arise during pregnancy, including nausea, indigestion, constipation, fatigue and stress..
ProvIQ is an affordable alternative to high-end prenatal vitamins. It offers the high-end prenatal ingredients you and your baby need without breaking the bank. ProvIQ contains quality ingredients like DHA, choline, Ginger, powerful probiotics, as well as the basic prenatal nutrients you and your baby need.